Tuesday, October 15, 2019

The Psychology of the Cult Experience (1982)

Investigative reporter Glenn Collins's article in the March 15, 1982, edition of the The New York Times (at https://www.nytimes.com/1982/03/15/style/the-psychology-of-the-cult-experience.html) is one of the earliest, truly comprehensive and expert-authority-citing pieces I have yet encountered. I have used it here to provide a platform to explain cult dynamics to those new to the subject, as well as to include much newer information. The original text of the article is in black; my additions are in dark red.
The same story makes the headlines again and again. An anguished family is trying to ''rescue'' its child, who has, the parents charge, been ''stolen'' by a cult, sometimes after only a single weekend of involvement. The parents describe the child as a humorless ''zombie'' - where formerly he or she was self-possessed, intelligent and completely ''normal.'' And, as family members begin to consult the clergy, lawyers and deprogrammers, they keep expressing confusion about exactly what has happened, and why.
A new understanding of the psychology of the cult experience is emerging from the work of researchers and clinicians who have studied current and former cult members. While stating that not all cults are necessarily psychologically damaging to their members, the researchers' findings offer insights about the proper treatment of those who have been harmed, as well as the techniques that cults use [in not-moses's reply to the original poster on that Reddit thread] to hold the loyalty of old members and attract new ones. [See also How Cults use Benign Portals to Seduce new Recruits in my reply to the original poster on that other Reddit thread.] Some researchers suggest that the study of the cult experience has important implications for theories about the functioning of the human brain.
''Many cult groups have developed basically similar and quite compelling conversion techniques [see also Sargant, Wesley & the Evangelical Method] for exploiting the vulnerabilities of potential converts,'' said John G. Clark Jr., an assistant clinical professor of psychiatry at the Harvard University Medical School.
The Marks of a New Disease
Dr. Clark has, in his private practice and with colleagues in Boston, treated and studied more than 500 current and former cult members since 1974. ''In some respects,'' he said, ''the destructive effects of cult conversions amount to a new disease in an era of psychological manipulation.''
''When kids come out of cults, they have symptoms you just don't normally see,'' said Stanley H. Cath, a psychoanalyst and associate professor of psychiatry at the Tufts University School of Medicine who has treated and studied 60 former cult members over the last decade. ''But many practitioners are ignorant of this 'disease,' and don't know how to treat it.''
Although the researchers said it is possible for those who have left cults to integrate their experience into their lives in healthy ways, many [especially -- in  my long observation of those with lingering, cult-induced cases of Complex Post Traumatic Stress Disorderare unable to. Among the common negative characteristics exhibited by the former cult members studied, said Dr. Clark, are depression, guilt, fear, paranoia, slow speech, rigidity of facial expression and body posture, indifference to physical appearance, passivity and memory impairment.
Robert Jay Lifton, professor of psychiatry at Yale University Medical School, said that many in the psychological professions may not be aware of, or deny the existence of, clinical difficulties posed by cults. ''There is a widespread misunderstanding of the phenomenon of persuasion that can bring about intense change in people,'' he said.
A Matter of Brainwashing
Margaret T. Singer, professor of psychology at the University of California at Berkeley, said, ''The techniques of many cults fall under the general rubric of brainwashing.'' Dr. Singer has studied 700 cult members since 1974, and has investigated mind-control techniques since she did research on repatriated American prisoners of war for the Army during the Korean War. 

''Consciously and manipulatively,'' said Dr. Singer, ''cult leaders and their trainers exert a systematic social influence that can produce great behavioral changes.'' Dr. Singer explained that such groups ''have taken techniques from the human-potential movement, from the encounter, sensitivity training and humanistic psychology movements, and combined them with cult ideology and persuasive sales methods - and packaged them in various combinations.''
Dr. Singer estimates that there are 2,500 to 3,000 cults in the United States, ''with dozens of small cults too numerous to keep track of.'' The number of cult members nationally is variously estimated at 300,000 to three million.
Not all cults are destructive, the researchers said, and many of those who join and remain in cults do so out of a sincere quest for religious connection. Whether or not a cult is destructive is determined by the morality of the cult leader and the nature of the leader's charismatic dream, said Dr. Cath. ''Most of the malign[ant] cults are frightening to people when their tenets are revealed, as with the People's Temple after Jonestown,'' he said.
A Cult Defined
Dr. Cath defined a cult as a group of people joined together by a common ideological system fostered by a charismatic leader, where, he said, ''the expectation is that they can transcend the imperfections and finitude of life.''
He said: ''Often they set up a we-they philosophy: We have the truth and you do not.'' In what Dr. Clark called healthy, valid groups, conversion is achieved in good faith without coercion, and the individual is encouraged to reconcile himself to his history, his family and his culture, even when he may be working for change in his society. ''But in destructive cults,'' said Dr. Clark, ''current and prior connectedness is denied.''
Dr. Clark said that the pattern of manipulated cult conversions may not appear especially radical to outsiders, since no one is beaten or otherwise physically harmed. ''But hundreds of ex-cult members and their families have attested to the enticement practices of these groups,'' he said. ''Under the force of the conversion experience, people disappeared from their families and changed, sometimes after only a few days.'' [See Is Hypnotic Regression the Guru's Most Powerful Tool?]
Dr. Clark is one of the founders of the Boston Personal Development Institute, a nonprofit group that treats former cult members and advises their families. He and his associates there have treated former members of the Unification Church, the International Society for Krishna Consciousness, Scientology, the Way International, the Divine Light Mission, the Children of God, the Church of Bible Understanding and smaller, less-prominent groups.
From the Middle Classes
The majority of those studied by Dr. Clark were from the middle and upper middle classes and ranged in age from 15 to 31. Most of those treated by Dr. Cath range in age from 13 to the mid-20's, but some are in their 50's and older. Their average age is 19 1/2. More are male than female.
Frequently they are intelligent youths from sheltered environments who have had contact with religion but rejected it, Dr. Cath says. He believes that many have a history of failing to achieve intimacy, of blaming others for their failures and of constantly striving for perfectionistic goals.
But Dr. Clark feels there is no standard profile of the ''destructive-cult victim.'' ''Orthodox psychiatric opinion has generally viewed conversion to deviant groups as a function of longstanding conflicts within individuals,'' he said. ''Our evidence strongly suggests that these individuals are succumbing to pressures within the cult milieu - pressures that can induce radical personality changes as easily in normally developing people as among disturbed ones.'' [My personal experience in the recovery-from-codependency movement well after my own cult experiences (in not-moses's reply to the original poster on that Reddit thread) suggests a culture-wide factor that was not yet identified at the time The New York Times article was published.]
Dr. Singer said that the 700 cult members she had studied presented a wide range of personality types. ''You don't have to be a certain kind of person to succumb to the cults,'' she said.
A typical manipulated conversion, Dr. Clark said, involves a vulnerable person - a student leaving home, or at exam time, or someone who has lost a friend or lover - who is enticed by some reward: companionship, peace of mind, a place to stay or an implied sexual offering.
[The “bait-&-bite” scheme of seductive rescuing described in the massive literature on the Karpman Drama Triangle is used to lure the unsuspecting person who is already pre-conditioned, in-doctrine-ated, instructed, socialized, habituated, normalized and neurally “hard-wired” by years of exposure to the norms of an authoritarian culture into the bottom corner where he or she can then be persecuted – subtly at first, then increasingly obviously – in a scheme well-explained by the metaphor of boiling a frog one degree at a time.]
''Cult recruiters frequent bus stations, airports, campuses, libraries, rallies, anywhere that unattached persons are likely to be passing through,'' Dr. Clark said. ''Then they narrow the attention of the recruit, in controlled social situations,'' he said. ''He or she is invited to attend a special function, or series of classes. Cult members are assigned to attend the prospect constantly. Eventually they keep the mark involved in group-ecstatic activities, or use meditation, obsessive praying, constant lecturing or preaching or lack of sleep [all techniques of mass hypnosis] to maintain the mind in a constantly debilitated state.''
A Crisis Is Manufactured
At some point during the experience, he said, ''the mark is placed in a panicky, disoriented state, and an emotional crisis is manufactured by the recruiters.'' One response to this, Dr. Clark said, is that people can become psychotic. He has treated those who became so and were ''dumped'' by cults that had no further interest in them.
''Another response,'' he said, ''is that they can adapt to the situation, and accept the 'answer' or 'solution' to the crisis that the cult furnishes them with. To survive, they reidentify with their surroundings, and accept the dogma of the group.''
Dr. Singer believes that there is increasing awareness of cults among mental-health professionals, especially in campus milieus where the activities of the recruiters and the effects on students are well known. ''But too many professionals automatically link cult involvement to psychopathology,'' she said.
''There is a great need for psychiatric humility here,'' said Dr. Lifton of Yale. ''I think it might be stressed that the whole cult phenomenon is a social, psychological, spiritual and economic problem, and the answer may not be psychiatric at all.'' [Having read Lifton’s magnum opus, I have tremendous respect for his work, but – as mentioned above – it predated the understanding of such as the common cultural consensus consciousness and the normalization of codependency as a major feature of a way of thinking almost no one in the West saw before the introduction of Eastern notions about the “social construction of reality” rooted in Hinduism, Buddhism and Taoism began to emerge via such as Berger & Luckman’s classic text in 1966.]
Dr. Clark said he does not work with deprogrammers. ''However,'' he said, ''before therapy can take place, the patient's attention has to be gotten, and the patient needs information about the cult group. In that sense, deprogramming has a dignified provenance.''
The researchers said that some of those who had joined cults had simply chosen the lesser of two evils - especially teen-agers who had escaped destructive family situations by joining cults.
A number of those interviewed, including Dr. Cath and Dr. Clark, said they had successfully treated former cult members. ''Usually we can put the pieces back together again with the help of family and friends,'' said Dr. Clark.
A Bearing on Brain Research
Several of the researchers believe that the studies of cult members may revise current theories about the workings of the brain. Dr. Cath and Dr. Clark, working independently, have been intrigued that the experiences described by cult members resemble personality changes regularly associated with disorders of the temporal lobe of the brain. [The later, function-MRI-brain-scan-empowered discovery of the so-called default mode network has carried Cath’s and Clark’s investigations a lonnnnnng way “up the hill.”]
''The symptoms of temporal lobe epilepsy,'' said Dr. Clark, ''are similar to those seen or reported as resulting from cult conversions: increased irritability, loss of libido or altered sexual interest; ritualism, compulsive attention to detail, mystical states, humorlessness and sobriety, heightened paranoia.'' [The very same symptoms, however, are part and parcel of Complex PTSD.]
Dr. Cath said: ''Keeping devotees constantly fatigued, deprived of sensory input and suffering protein deprivation, working extremely long hours in street solicitation or in cult-owned businesses, engaging in monotonous chanting and rhythmical singing, may induce psychophysiological changes in the brain. The rhythmical movement of the body can lead to altered states of consciousness, and changes in the pressure or vibration pattern of the brain may affect the temporal lobe.'' [And remodel the default mode network? So it does appear, based on massive, later research developed by trauma experts Judith Lewis HermanBessel van der Kolk and others.]
Dr. Clark hypothesized that what he calls the ''cult-conversion syndrome'' represents an overload of the brain's ability to process information. He said: ''The unending personalized attention given to recruits during the conversion experience works to overload the prospect's information-processing capacity. This has another important function: the induction of trance-like states. Cult proselytizers then exploit the recruit's suggestibility.''

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Links to Articles on Cult Dynamics

Wednesday, October 9, 2019

Why Feeling Your Way Out of Anxiety & Depression Could be a Great Career Move

Kill two birds with one stone?

“A study of US labor data suggests AI is already taking 'thinking economy' jobs from humans, and this trend will grow in the future. This will push more people into 'feeling economy' jobs that require things like interpersonal relationship skills and emotional intelligence. … Things like interpersonal relationships and emotional intelligence will be much more important. … What we're expecting is 'people-people' will be the ones who will be the big successes," says Roland Rust, a co-author of a significant new journal piece on adjusting to artificial intelligence. "This is different from how it is right now and how people assume it's going to be in the future."
Ming-Hui Huang, Roland Rust, Vojislav Maksimovic: The Feeling Economy: Managing in the Next Generation of Artificial Intelligence (AI); in California Management Review, Vol. 61, No. 4, October, 2019. DOI: 10.1177/0008125619863436 (See this also.)
Wanna learn how to feel? There are lots of ways now that effective psychotherapy has gone "mindful" and "interoceptive." One of them -- Patricia Ogden's polyvagal-theory-based Sensorimotor Processing for Trauma -- is spelled out right here
I have been doing this for six years, and doors have opened right and left.
(Other feel-your-way-to-recovery psychotherapies include those listed in sections 7b and 7c of this reddit post.)

Saturday, September 28, 2019

Determining Causes, De-Shaming & Resolving Effects

The following is a substantial revision of a post on Reddit entitled "Resolving Causes & Effects" to which I referred hundreds of redditors over the past year and a half. I took a position there I still support to some extent, but also see considerable reason to modify as I move into the 17th year of recovery from Complex PTSD. The original text appears immediately below. The new material follows at the heading "Further Considerations."
I understand the urge to (seem to) acquire a sense of "resolution" about cause & effects. I had the urge in spades. Once I got into the practices of

1) Stress Reduction for Distress Tolerance & Emotion Regulation,

2) "I Don't Know" & the "Beginner's Mind" and 

3) Interoception vs. Introspection,
however, I began to be able to tolerate not knowing because the upshots of whatever had happened were becoming more and more tolerable. In time, I saw that my "causality" and "horrible monster" effects were far more complex and (mostly) subtle than I had any notion of for many years. And -- as a result -- was able to get into
4) The High Concepts
As they say in Narcotics Anonymous, "I am not responsible for my disease... but I am responsible for my recovery." So I did everything I could to stay at stage four of the five stages of therapeutic recovery. Now I live in stage five. Nice.
Further Considerations (added in September, 2019)
While my mind was able to tolerate the discomfiting mystery of "not understanding why," it's evident now that many (most?) people seeking recovery from seemingly irresolvable conflict, anxiety & depression; relentless Fight / Flight / Freeze / Faint / Feign (or Fawn) Responses; moderate to severe cognitive dissonance, distortion and delusionality; unfortunate behavioral compensations; confusing dissociation and other consequences of their abuse histories MUST do so to be able to move through the first three of the five stages of therapeutic recovery into the recovery work of the fourth and fifth stages.
To that end, I have explored such topics as...

1) Blind, Deaf, Dumbed Down, Senseless... & Learned Helpless,

2) Dread: The Essential Emotional Experience of Complex PTSD,  

3) Damned if You Do… & Damned if You Don’t: Bateson’s Double Bind, Learned Helplessness & the Victim Identityand 

4) the many expectable upshots of having been neglected, ignored, abandoned, discounted, disclaimed, and rejected, as well as invalidated, confused, betrayed, insulted, criticized, judged, blamed, ridiculed, embarrassed, humiliated, denigrated, derogated, set up to screw up, victimized, demonized, persecuted, picked on, dumped on, bullied, used as a sex toy, gaslighted, scapegoated, and/or otherwise abused by others upon whom one depended for survival in early life, etc., etc. and very much etc.
Having heard the stories of thousands of people in Adult Children of AlcoholicsEmotions AnonymousCodependents AnonymousSurvivors of Incest AnonymousSex & Love Addicts AnonymousAdults Molested as ChildrenAlcoholics AnonymousNarcotics AnonymousMarijuana Anonymous and seven different professional treatment facilities including the Betty Ford Center and The Meadows since 1977, as well as having read all the authors listed in the first paragraph of this earlier post not to mention all these books and many more, has made it clear that the six forms of abuse of children and adolescents are the No. 1 cause of all mental illness.
And that most people who would climb out of the hole need to put the blame where it belongs to free their minds of the shame that binds them to their sickness.

Wednesday, September 25, 2019

Damned if You Do… & Damned if You Don’t: The Double Bind, Learned Helplessness & the Victim Identity

I just experienced another, mercifully brief autonomic meltdown after having gotten bleach on a prized pair of pants. The cause was self-evident: I was too tired from doing yard work in the hot sun to change clothes when I should have. 

My wretchedly CPTSD-remodeled brain's default mode network regressed under stress and went immediately into self-recrimination and autonomic imbalance, and I had what my simple-minded, relentlessly abusive, authoritarian and anything but authoritative parents called a "temper tantrum." 

But instead of having it UNconsciously and mindlessly, I was able -- with the help of six years'  practice of this stuff -- to have it consciously and mindfully. I can still interocept the chemical residue in my score-keeping body, but my mind is calm enough to write this less than five minutes later. 

And realize that my brain's DMN was programmed, normalized and neurally hard-wired by the time I was three to a nasty double-bind that insists upon perfection here... and requires that I screw up again and again to prove that my parents were right about me being a little fuck-up there.  

The typical survivor of family-of-origin abuse was conditioned, in-doctrine-ated, instructed, socialized, habituated, and normalized as children to believe that he or she  is supposed to be a) perfect and b) screwed up... because they were told repeatedly that they were this and then told repeatedly that they were... that

These children grow up in a relentlessly impossible dilemma and no-win situation that is a very common feature of Diana Baumrind's concept of "authoritarian parenting" on Stephen Karpman's Drama Triangle.
The justifiably renowned Gregory Bateson wrote in the 1950s, "If the child tries in his naturally childish way to be perfect, he is damned by his abusers for thisAnd if he fails at it, he is damned for that."
Bateson called this squeeze play the "double bind."
Paraphrasing further:
After years of being some combination of being neglected, ignored, abandoned, discounted, disclaimed, and rejected, as well as invalidated, confused, betrayed, insulted, criticized, judged, blamed, ridiculed, embarrassed, humiliated, denigrated, derogated, set up to screw up, victimized, demonized, persecuted, picked on, dumped on, bullied, gaslighted, scapegoated, and/or otherwise abused, the child slips into hopelessness, learned helplessness, dread & a victim identity.
And accepts the belief that HE is at fault... never Placing the Blame where it Truly Belongs, which, IME is a crucial component of Resolving the Causes & Effects of serial abuse.
If interested, see The "Classics" on "Crazy-Making" from the mid-20th Century:
Bateson, G., Jackson, D., Haley, J.; et al: Perceval’s Narrative: A Patient’s Account of his Psychosis, Palo Alto, CA: Stanford University Press, 1961.
Bateson, G.; Jackson, D.; Haley, J.; Weakland, J.: Toward a Theory of Schizophrenia, in Journal of Behavioral Science, Vol. 1, 1956; reprinted in...
Berger, M. D., ed.: Beyond the Double Bind: Communication and Family Systems, Theories, and Techniques with Schizophrenics, New York: Bruner/Mazel, 1978.
Bermann, E.: Scapegoat: The Impact of Death-Fear on an American Family, Ann Arbor: U. of Michigan Press, 1973.
Esterson, A.: The Leaves of Spring: Schizophrenia, Family and Sacrifice, London: Tavistock, 1972.
Henry, J.: Pathways to Madness, New York: Random House, 1965.
Jackson, D. (ed.): The Etiology of Schizophrenia: Genetics / Physiology / Psychology / Sociology, London: Basic Books, 1960.
Jackson, D.: Myths of Madness: New Facts for Old Fallacies, New York: Macmillan & Co., 1964.
Laing, R. D.; Esterson, A.: Sanity, Madness and the Family, London: Tavistock, 1964.
Lidz, T.: The Origin and Treatment of Schizophrenic Disorders, New York: Basic Books, 1973.
Lidz, T.; Fleck, S., Cornelison, A.: Schizophrenia and the Family, 2nd Ed., New York: International Universities Press, 1985.
Milgram, S.: Obedience to Authority, London: Pinter & Martin, 1974.
Miller, A.: For Your Own Good: Hidden Cruelty in Child Rearing and the Roots of Violence, London: Farrar, Straus & Giroux, 1979, 1983.
Miller, A.: Prisoners of Childhood / The Drama of the Gifted Child, New York: Basic Books, 1979, 1996.
Miller, A.: Thou Shalt Not Be Aware: Society’s Betrayal of the Child, London: Farrar, Straus & Giroux, 1981, 1984, 1998.